ILAN LEV METHOD

FUNCTIONAL MOVEMENT CLASSES

INDIVIDUAL SESSIONS

ILM EXPOSURE Germany & Poland

ILM Movement classes are teaching the unique ILM movement language, which offers rich and refreshing functional possibilities for the whole body. It helps with deep understanding of the functionality of the physical body, with opening blockages, realising dysfunctional movement habits. It supports the learning process of releasing, and strengthening the body in an effortless and the most efficient way. ILM refreshes, relaxes, activates and prepare the body and mind for greater potential of performance.

ILM individual session opens movement possibilities through: activating circulation of fluids; by bringing up the awareness, live and healing into the blocked, stuck, injured places of the body as well as by increasing range of motion in joints; It releases pain, works with breaking movement patterns and relaxes in diverse levels: physically, mentally and emotionally. It activates a level of energy and can prepare for a deeper physical work. It also releases and calms down the mind and a body after a deep physical activities. When the body is for a need to be healed f.ex from injuries it offers a possibility of activating the flow of movement also on a micro - energy level. By a power of provocation, it activates our imagination, and opens a door into deeper body – mind connections. In a soft, dynamic and fluid Ilm movement treatment, the receiving person is actively passive, while being moved and touched in many different ways. Through the touch, manipulation and soft shake ILM practitioner is connecting with all the body systems: bones, fluids, organs and tissue structures of a person. Inner body spaces are opening & widening, which gives possibility of first of all a deep release for the muscles and further a deep inner healing.

ILM is developed by Ilan Lev (ISR) throughout his life research on relation between Movement and Energy. As a serious student of Moshe Feldenkreis, he has took the words of the Teacher and his passion for ongoing scientific and practical research about movement and came to the way of approaching it in a very expended way. The Method has been through years transformed by him into soft, dynamic and fluid movement treatment. Ilan Lev was the first main therapist of Batscheva Dance Company.